Leermoeilijkheden en/of stoornissen
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Faalangst
Move past fear, build better balance, and strengthen your body with arm balance yoga poses like Crane Pose, Plank Pose, Firefly Pose + more.
Zelfvertrouwen
Move past fear, build better balance, and strengthen your body with arm balance yoga poses like Crane Pose, Plank Pose, Firefly Pose + more.
Zelfliefde-eigenwaarde
Open your heart and shoulders in chest opening yoga poses like Camel Pose, Fish Pose and Wild Thing with a lof of different colors.
Stresse en slaapmoeilijkheden
Engage your abdominal muscles with core yoga poses that build a strong and stable center like Boat Pose, Dolphin Pose and Side Plank Pose.
Omgaan met emoties en gedrag
Learn how to work stiff muscles safely, promote lower-body flexibility, and find correct alignment with forward bend yoga poses.
Omgaan met hooggevoeligheid
Open your heart and shoulders in chest opening yoga poses like Camel Pose, Fish Pose and Wild Thing with a lof of different colors.
Verlies en rouw
Learn how to work stiff muscles safely, promote lower-body flexibility, and find correct alignment with forward bend yoga poses.
Persoonlijke groei
Engage your abdominal muscles with core yoga poses that build a strong and stable center like Boat Pose, Dolphin Pose and Side Plank Pose.
Zelfbewustzijn
Engage your abdominal muscles with core yoga poses that build a strong and stable center like Boat Pose, Dolphin Pose and Side Plank Pose.